Tag Archives: triathlon swim training

Triathlon Kicking Drills for the Beginner Swimmer

This is a great video by Dave Scott, 6 time Ironman World Champion. In this video you will find some great suggestions on the types of kicking to incorporate into your triathlon swim training. Check them out and use some … Continue reading

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Swim Kicking Drills for the Beginner Triathlete

This is a great video by Dave Scott – 6 time Triathlon Ironman World Champion. Swimming is a very technical sport.  In triathlon we want to make sure that we utilize a suitable kick strength and pace, as our legs … Continue reading

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Swim Training Tips for the Beginner Triathlete

For many triathletes, the swim section of the triathlon is the most challenging and frustrating. Swimming is one of the sports that demands attention to technique.  A solid technique with your swim will make a considerable difference to the speed … Continue reading

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How Beginner Triathletes Break Through a Training Plateau

Whilst this article refers to swimming, the insight offered in this article can be applied to triathlon (or any sport) in general. This article highlights how we often place high expectations on ourselves that in turn place extra pressure on … Continue reading

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Swim Training for the Beginner Traithlete

The swim section of the triathlon is often the most feared of the 3 sections or disciplines of the triathlon. So why is it that triathletes and in particular the beginner triathlete has such concerns over the swim part of … Continue reading

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