Free 6 Day mini e-course: How To Train for your first Sprint Triathlon
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Tag Archives: triathlon swim training
Triathlon Kicking Drills for the Beginner Swimmer
This is a great video by Dave Scott, 6 time Ironman World Champion. In this video you will find some great suggestions on the types of kicking to incorporate into your triathlon swim training. Check them out and use some … Continue reading
Swim Kicking Drills for the Beginner Triathlete
This is a great video by Dave Scott – 6 time Triathlon Ironman World Champion. Swimming is a very technical sport. In triathlon we want to make sure that we utilize a suitable kick strength and pace, as our legs … Continue reading
Swim Training Tips for the Beginner Triathlete
For many triathletes, the swim section of the triathlon is the most challenging and frustrating. Swimming is one of the sports that demands attention to technique. A solid technique with your swim will make a considerable difference to the speed … Continue reading
How Beginner Triathletes Break Through a Training Plateau
Whilst this article refers to swimming, the insight offered in this article can be applied to triathlon (or any sport) in general. This article highlights how we often place high expectations on ourselves that in turn place extra pressure on … Continue reading
Posted in General, Swim
Tagged beginner triathlete, cross-training, George Leonard, Swim, swim training, swimming, swimming technique, Swimming Training, Terry Laughlin, Total Immersion, traithlon training workout, triathlon coach, triathlon swim training, triathlon training, triathlon training schedule
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Swim Training for the Beginner Traithlete
The swim section of the triathlon is often the most feared of the 3 sections or disciplines of the triathlon. So why is it that triathletes and in particular the beginner triathlete has such concerns over the swim part of … Continue reading